Lori grew up surrounded by travel, the beach (where she is a passionate Surf Life Saver) and sport. Lori has previous experience in group fitness training, coaching and personal training.

Being involved with running, netball and becoming a competitive bodybuilder, Lori understands the dedication and consistency it takes to reach long-term goals and is passionate about assisting you to reach yours.

Lori strongly believes in the ‘not one size fits all’ approach to exercise and believes that building self-efficacy around exercise, adopting a holistic approach and creating enjoyment around exercise can improve not only physical and mental health, but the way in which we live our life.