Have you ever uttered the statement… “Oh I wish I could run…I’d love to be able to do a 5km fun run”. Or watched runners on a Saturday morning, thinking to yourself that would be so cool if I could do that too, how awesome would I feel?

Perhaps you’ve just always felt that gentle pull to get into running…. it’s a great form of exercise, it’s mostly free to do, you can do it anywhere, you get fresh air and sunshine, plus of course the health benefits both physically and mentally/emotionally. You love the idea of the doing a weekly parkrun or doing a City2Bay, perhaps even one day a marathon…

Fitness for 5K 8-week program

2019 Dates!

Summer Series: 12th Feb – 6th April (Tuesday @ 6:30pm AND Saturday @ 8am)

Spring Dates Coming soon!

Register your interest via the “sign up here” below (you can then select your preferred round)



Click your preferred Program for more details!