Chronic Disease is becoming more and more common today, many of us know someone who has high blood pressure, diabetes or is obese. Quite possibly, you may know someone that has to manage all 3 – this is deeply concerning as many of these conditions can be managed effectively (some prevented) with the incorporation of healthy lifestyle habits and physical activity.

Accredited Exercise Physiologists work in conjunction with your GP and other Allied Health professionals to facilitate positive lifestyle changes which allow you to better manage your health. An AEP will look at movement, exercise and functionality as the key areas for change. AEP’s will also consider your condition and any contraindications which ensures that movement is safe and within your own individual limitations.

Some common chronic conditions may include…

  • High blood pressure
  • High cholesterol
  • Chronic Pain
  • Obesity & Metabolic diseases
  • Osteoporosis & Osteopenia
  • Diabetes (Type I and II)
  • Arthritis & Osteo-Arthritis
  • Chronic Fatigue
  • Mental Health
  • Scoliosis/postural imbalances
  • Stroke
  • Pre & Post Surgical Rehabilitation
  • Cancer
  • Pulmonary Diease
  • Cardiovascular Disease
  • And More…

The EP-EP approach to Chronic Disease Management is one of compassion and understanding –  we understand it can be incredibly confronting and stressful when you are dealing with health concerns. This is why it is so important that every consult is unique and totally individualized. Erin likes to ensure you feel supported, safe and listened to as you embark on positive lifestyle changes.

Erin firmly believes that everyone deserves to feel capable, functional and vibrant. This is not just about you “getting healthy and fit”. This is about you having the physical capacity to go about your everyday life, doing all the things you love to do without giving them a second thought. This includes even the simple things like getting off the floor, climbing stairs or playing with your kids/grand-kids.