Meet Najwa Allen….
Naj is our newest team member & Accredited Exercise Physiologist here in the EP Movement Studio.
Naj is originally from Canberra and recently moved to Adelaide at the start of 2019.
She has a Bachelor of Exercise Physiology & rehabilitation from The University of Canberra. Plus she has her certificate 3 & 4 in Fitness.
Naj has a passion for movement & exercise, is super skilled in all things strength training (our fave!), working with special populations, training for sports performance & supporting you to reach your goals + thrive!
Turns out Naj is not only a fab AEP she is also pretty handy on the the footy field. We send her a HUGE CONGRATS on her recent draft to the Adelaide Crows (AFLW) – You go gurl!
You can now make bookings to see Naj 1:1 in the Studio, plus she will be leading some of our usual classes too.
Please send her a warm welcome, a congrats and feel free to pick her brain.
Specialist Areas:
• Strength & Conditioning for Beginners to advanced (for men and women of any age)
• Exercise prescription for Sport Performance (incl management of sport injuries)
• Exercise Management for Diabetes, Osteoporosis, Cancer, chronic pain
• Musculoskeletal Injuries/dysfunction of the knee, low-back or shoulder
Welcome to the team Naj!
